Understanding Cat Nutrition: What Should Your Cat Eat?


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Feeding your cat the right diet is one of the most important things you can do for their long-term health. Cats aren’t like dogs or humans—they have specific nutritional needs as obligate carnivores, meaning they must eat meat to survive and thrive.

In this article, we’ll break down what cats need in their diet, what to avoid, and how to make smart choices whether you feed commercial, homemade, or raw diets.


Why Cat Nutrition Is Unique

Cats evolved to eat small prey animals like birds, rodents, and insects. As obligate carnivores:

  • They need high levels of animal protein
  • They require certain nutrients only found in meat, like taurine, arachidonic acid, and vitamin A
  • They have a low thirst drive, meaning moisture in food is vital

Feeding cats an improper diet—such as one high in carbohydrates or lacking essential nutrients—can lead to obesity, diabetes, urinary issues, and other health problems.


Key Nutrients Cats Need

  1. Protein (from animal sources)
    Supports muscle health, tissue repair, and energy.
  2. Taurine
    An amino acid essential for heart function, vision, and reproduction—found only in animal-based proteins.
  3. Fats and Fatty Acids
    Provide energy and support healthy skin, coat, and brain development.
  4. Vitamins and Minerals
    Cats need specific amounts of calcium, phosphorus, potassium, B vitamins, and more to maintain organ function and immunity.
  5. Water
    Cats often don’t drink enough water on their own, so wet food or moist diets help prevent dehydration and urinary issues.

Wet Food vs. Dry Food: Which Is Better?

Both types have their pros and cons, but most veterinarians agree that wet food is generally healthier for cats.

Wet Food Benefits:

  • Higher moisture content—great for urinary health
  • Lower in carbohydrates
  • Closer to a cat’s natural prey-based diet

Dry Food Benefits:

  • Convenient and long-lasting
  • Helps with dental cleaning (though not a substitute for actual dental care)
  • Cost-effective for multi-cat homes

Tip: You can offer both for balance—wet food for hydration and dry as a supplement or treat.


Can Cats Eat Homemade or Raw Diets?

Yes, but with extreme caution. Homemade and raw diets must be properly balanced. A common mistake is feeding plain cooked chicken or tuna without added nutrients—this leads to deficiencies.

  • Consult your vet or a veterinary nutritionist before switching
  • Use only vet-approved recipes with added supplements (especially taurine)
  • Avoid bones, spices, onions, garlic, and dairy—all harmful to cats

Foods Cats Should Never Eat

  • Onions, garlic, and chives
  • Chocolate and caffeine
  • Alcohol or raw dough
  • Dairy (most cats are lactose intolerant)
  • Grapes and raisins
  • Dog food (it lacks taurine and enough protein)

Tips for Choosing the Right Commercial Cat Food

  • Look for AAFCO-approved foods that meet complete and balanced standards
  • Choose meat-based proteins as the first ingredient
  • Avoid foods with excessive fillers like corn, wheat, or soy
  • Read labels and skip products with “meat by-products” or artificial dyes/preservatives

Bonus: Consider age and healthkittens, adults, and senior cats have different nutritional needs.


Final Thoughts

Good nutrition is the foundation of your cat’s health and happiness. By understanding what your feline truly needs—and making informed choices—you can ensure they live a longer, more vibrant life. Whether you feed commercial food, make it yourself, or offer a combination, always prioritize high-quality ingredients and balanced meals.


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